PERFORMANCE PROGRAMS FOR DANCERS
One-on-One Performance Coaching
Are You Ready to Elevate Your Dance Performance??
Personalized Dance Performance Coaching is where artistry meets science! If you're a dancer seeking to enhance your performance, overcome physical limitations, and unlock your full potential, you're in the right place.
What I Offer:
Personalized Assessment: We'll start with a comprehensive assessment to understand your unique strengths, challenges, and movement patterns. This includes pre-pointe assessments!
Injury Prevention: As a physical therapist, my focus is on keeping you safe. We'll work on strategies to prevent injuries and promote
longevity in your dance career.
Performance Enhancement: Elevate your artistry with targeted exercises and techniques designed to improve strength, flexibility,
and overall performance. Choose from customized or pre-set programming.
Goal Setting + Tracking : Together, we'll establish realistic and inspiring goals to guide our sessions and track your progress.
Why Choose 1-on-1 Coaching?
Tailored to You: Every dancer is unique. Our personalized sessions address your specific needs, ensuring maximum impact.
Focused Attention: Unlike group classes, our one-on-one sessions allow for in-depth attention to your individual challenges and goals.
Immediate Feedback: Receive instant feedback and corrections to refine your technique and enhance your performance.
How It Works
Initial Assessment: Let's start with finding your baseline. We'll discuss your goals, challenges, and create a plan tailored just for you.
Personalized Sessions: Our one-on-one coaching sessions can be scheduled at your convenience, either in person or virtually.
Progress Tracking: Regular check-ins and assessments (virtual or in-person) will help us track your progress and adjust our approach as needed.
Ready to Take The Leap??