Courses & Workshops
4 Week Virtual Technique Class
What it is:
This class will finally help you connect the dots between the science and the art of dance. Learn how build a strong foundation for healthy movement so you can DANCE LONGER, DANCE STRONGER.
Over the course of 4 weeks, you will have access to pre-recorded workshops that you can complete at your own pace. Each week will also include a short, yet efficient exercise program (20 minutes, 3x/wk) to compliment what you have learned.
This program is for serious dancers who want to:
Reduce your chance of injury
Build a resilient body for the future
Improve specific areas of your technique, strength or mobility
Prepare for upcoming auditions & performances
Gain an edge over your competition
*This program is NOT intended for treatment of any musculoskeletal injury, nor is it a substitute for medical care. If you have a current injury, please seek medical attention from a local health care professional.
*Program is NON-REFUNDABLE once purchase in completed.
*Participants will have opportunity to download all the course materials for lifetime access to the content.
Cost: $249 (Valued at $800!!!)